Creative Health Workshops
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Third Fridays
Coffee Morning, Health Coach Meetups & Creative Activity
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Sing for Better Health
Experience the joy and health benefits of singing via Zoom from the comfort of your own home!
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Dance for Wellbeing
This session is an opportunity to try different types of movement and dance.
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Photo Walks
Expand your visual senses and kick-start your curiosity with any smartphone or camera.
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Art for Relaxation
Simple and fun creative projects that are great for calming the mind.
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Writing for Wellbeing
Explore how writing can help you feel better, relieve worry, give you new perspectives and inspire you.
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Art for Wellbeing
Explore drawing and other visual art techniques through mark-making, with an emphasis on enjoying the materials and the process. You’ll love discovering what you can create.
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Expressive Writing for Wellbeing
These are welcoming, accessible, gentle sessions with no need for previous writing experience. There is no obligation to attend every session.
Access
If you have access needs, just let us know and we will do our best to help. Most of the Hera activities takes place at accessible GP surgeries and in community venues however they may not be suitable for your access need.
Please contact us with your query so we can give you information specific to your need.